Freezer bento fillers

bento freezer ideas

The last three months have been full of making lunches. I’ve had to up my game as the kiddo probably wouldn’t appreciate eating the previous night’s dinner for lunch every day. Or meal salads every day… I have a tiny freezer but I’ve been keeping as many bento fillers in there as possible. Because there are those days when all of the energy you have is to move things from the freezer to the bento box. Or those days when you want eight different things in your lunch. I am usually fine with two. Here are some things that work well from freezer to bento box. If you have access to a microwave where you are going to be eating the bento, you don’t even have to defrost. In summer you probably don’t have to defrost anything. If you don’t have microwave access at lunch, defrost your fillers when you are making your lunch.

Mini burger patties – they can be veggie, bean, beef, chicken, pork or any mixture you want but they are versatile

  • top with salsa and cheese
  • top with gravy
  • top with bbq sauce and canned pineapple
  • top with ponzu and grated daikon
  • cut up over a salad
  • add to a lettuce wrap

Daikon steaks – easy to make and they get soft after freezing (something I consider a good thing)

  • eat as is
  • mix in with simmered veggies (nimono)
  • dice and mix with canned tuna and mizuna – no dressing needed

Steamed broccoli – or any veggie that freezes well

  • eat as is or topped with dressing
  • top with cheese
  • cut up and mix in pasta

Grilled sausage – grill cocktail sausages and then freeze

  • eat as is
  • slice and serve over a salad
  • top with bbq sauce, “sauce”, mustard or ketchup
  • top with cheese
  • roll in lettuce

Shumai/gyoza (dumplings) – just freeze leftovers anytime you have them

 

Sauces – have a little bit of leftover sauce from dinner? Freeze it in an ice-cube tray for quick bento toppings

 

Cheese – grated or cubed

  • eat as is
  • sprinkle over salad
  • sprinkle over pasta
  • sprinkle over Japanese curry